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As we venture into the digital era, our reliance on computers, smartphones, and other digital devices has significantly increased. This constant exposure to screens has led to a myriad of health issues, one of which is Computer Vision Syndrome (CVS). CVS, also known as digital eye strain, is a condition that results from focusing the eyes on a computer or other display device for protracted, uninterrupted periods. Although CVS can be uncomfortable, it's not often serious and can be mitigated or prevented through simple lifestyle changes.